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Dorian Soanes is the founder of Summit Health and the creator of The Symptom Reversal Formula. Dorian is a registered nutritional therapist who specialises in evolutionary medicine and applies his own experience from reversing his own Graves' disease (an autoimmune condition of the thyroid) and bodybuilding.
Sleep resets, rebuilds and repairs every facet of our body from our muscles to our gut to our brains. Most people realise the importance of getting a good night's sleep just by how you feel if you don’t. Why is it then that so many people complain of non-restorative sleep or…
Between 250,000-10,000 years ago your ancestor’s ability to get fat determined your ancestor's ability to survive freezing cold ice age winters in northern Europe. Insulin resistance in an environment of scarcity spares energy in your body for brain and reproductive capacity.
There is plenty of evidence in using lifestyle and nutrition to come off diabetic medication and attain normal control of blood glucose. So if you’re seeing a practitioner of any kind who says this is not possible – it’s time to find a different practitioner.
In this blog, we're going to explore the world of organic farming, and discover the truth about organic vs. conventional foods. We'll talk about the impact of pesticides on the environment and our health, the effects of glyphosate and other agrochemicals, and the benefits of…
When considering your choice of animal product - organic, free range and grass-fed is superior. Considering soil health, environment, antibiotic resistance and animal welfare, there is no question that animals raised more naturally are better off.
In the 19th century, a French debate raged between two of the era's biggest intellectual heavyweights that would determine the way practiced medicine for the last 150 years, and still do to this day.
Evolutionarily speaking, every genetic polymorphism that exists must have conveyed evolutionary advantage at some point or it would not exist. For example, in the context of food scarcity, a gene that encourages calorie-dense food consumption may be an advantage.
Though our cognitive abilities and potential for abstract thought set us apart from other animals, we shouldn’t be tricked into thinking that we are different in respect to how our genetics express themselves in with our environment. We are still animals, designed to thrive in…
Food to these standards, cooked in your kitchen every week, without you having to think about it.
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