Diet

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Ripped Man With Six Pack By Controlling Blood Glucose

How to Control Your Weight and Energy Levels through Blood Glucose Control

What is key is that the more muscle we have, the more glucose we can store which means the more we can handle in our diet. This is why muscle is a true longevity organ and why we all need to be lifting heavy things on a regular basis.

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Woman Hugging Her Dog With a Blanket Around Them

The History of Health

The Secret Diet That Works for Every Living Organism

Though our cognitive abilities and potential for abstract thought set us apart from other animals, we shouldn’t be tricked into thinking that we are different in respect to how our genetics express themselves in with our environment. We are still animals, designed to thrive in our natural environment.

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Organic Foods & Ingredient Quality

Animal Foods: Choosing the Best Quality for Your Health and the Environment

When considering your choice of animal product - organic, free range and grass-fed is superior. Considering soil health, environment, antibiotic resistance and animal welfare, there is no question that animals raised more naturally are better off.

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Organic Foods & Ingredient Quality

Fruits and Vegetables: Why Organic Is Superior

In this blog, we're going to explore the world of organic farming, and discover the truth about organic vs. conventional foods. We'll talk about the impact of pesticides on the environment and our health, the effects of glyphosate and other agrochemicals, and the benefits of eating organic foods.

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